Know Your Numbers: A Comprehensive Health Program for California City Residents

Kern County Public Health to Host the Know Your Numbers Program in California City on June 11th

In California City, Kern County Public Health is hosting a Know Your Numbers Program on Tuesday, June 11. The program will take place from 10 a.m. to 11 a.m. at the California City Parks and Recreation, located at 10400 Heather Avenue. The event aims to provide residents with two free health screenings to assess their body mass index, blood pressure, blood glucose, and cholesterol levels. These screenings will be conducted before and after six weeks of nutrition coaching from the program.

In addition to the health screenings, fitness and nutrition classes will also be offered on Tuesdays from 10 a.m. to 11 a.m., starting from June 18 through June 23. These classes are open to the public, even if individuals did not attend the initial health screening.

Further details and information about the program can be found on The program provides valuable resources and support for residents looking to improve their overall health and well-being.

This is an excellent opportunity for individuals in California City to take control of their health and learn more about their numbers for better health outcomes.

The Know Your Numbers Program is an initiative by Kern County Public Health aimed at promoting healthy living and wellness in the community.

Through this program, participants will receive two free health screenings that will help them understand their body mass index, blood pressure, blood glucose levels, and cholesterol levels.

Additionally, participants will have access to six weeks of nutrition coaching that will help them make informed choices about their dietary habits.

Fitness classes are also available every Tuesday from June 18 through June 23 for those who want to improve their physical fitness levels.

The California City Parks and Recreation is where the Know Your Numbers Program will take place on Tuesday, June 11 from 10 a.m. to 11 a.m.

If you are interested in attending this event or want more information about the program, visit today!

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